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I Am the Ruler of Winter Sniffles – and I Can Tell You How to Avoid One

At this point the previous year, I found myself participating in a broadcast in the company of three performers. Present were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, yet now, simply to make conversation, I wondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

The Reaction by the Three Performers

At mention of my night out, the group of artists backstage at the TV studio took two actions. First, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion about preventing colds which naturally enough given their line of work was something of an obsession for them. I understand that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises indicating trouble ahead, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the producer would yell to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Blocked Noses

When it comes to congestion, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief before admitting defeat. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you dear. Be right back.” She was very lovely, very Irish, and adamant that I consume the fresh, skinless onion she presented to me. She stood and watched me do so. Bless her. No improvement resulted, sadly, except for upsetting my stomach and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I hate colds and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I focused carefully together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to sanitize hands regularly during the cold months based on her explanation and, specific measures were necessary during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the product.

What Happened Next

I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, lost, bought again, found, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

About the author

Michele Lee

Elena is a tech enthusiast and writer with a passion for creating accessible tools that simplify everyday life.

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